Being obese can put excess strain on your feet, so perhaps it is not surprising that there appears to be an association between being obese and having flatter feet. The term “flat foot” refers to a foot structure in which the arch that is normally present in the center of the bottom of the foot is not visible when the foot is bearing weight. Infants are born with flat feet, but most will develop an arch over time. Those who don’t will go on to have flat feet, but will usually not have any symptoms. Flat feet can also be acquired later in life as excess pressure on the feet, or the loosening of the plantar fascia ligament, causes the arch to collapse. Acquired flat foot may cause pain and discomfort in those who have it, and this issue appears to be more common in people who are obese, although whether or not there is a causative relationship remains uncertain. If you have any foot pain, please consult with a podiatrist. 

The more you weigh, the harder your feet must work to support your body. If you’re an obese individual and are concerned about your feet, contact one of our podiatrists from Foothill Podiatry Clinic. Our doctors can provide the care you need to keep you pain-free and on your feet.

Obesity and Your Feet

People who are overweight are putting more pressure on their ankles, knees, and hips as well as their feet. This unfortunately can lead to variety of different issues.

Problems & Complications Stemming from Obesity

• When the body is overweight, it tries to compensate by changing the way that it moves. An obese person may lean forward and put extra weight on the wrong part of the foot. This puts unnecessary stress on the feet.
• Obese people are also more likely to develop type II diabetes which is a condition that causes a lot of foot problems. People with diabetes often don’t feel the cuts and sores that they may have on their feet, which can lead to more complicated and severe issues.
• Plantar fasciitis is another foot condition that can be caused by obesity. Plantar fasciitis is an inflammation of the tissue along the bottom of the foot, which causes pain and stiffness while walking and climbing stairs.

If you have any questions, please feel free to contact our office located in Grass Valley, CA . We offer the newest diagnostic and treatment technologies for all your foot care needs.