Gout is a form of arthritis and is caused by an overabundance of urates in the system. The urates can form needle-like crystals in the joints, commonly in the big toe. Sudden bouts of extreme pain, swelling, redness, and stiffness develop almost out of nowhere and can last a week or more. They can start at any time and are often experienced at night. Besides genetics and certain lifestyle choices, one of the main causes of gout is eating foods and drinking beverages rich in purines. These can be found in red meat, organ and game meats, and even turkey. The types of seafood that are rich in purines are herring, scallops, mussels, codfish, tuna, and trout. In addition, sugary drinks and foods that are high in fructose contain large amounts of purines. While alcoholic beverages are not high in purines, they can inhibit the kidneys from eliminating uric acid, which furthers the buildup of urates. Gravy and meat sauces, as well as yeast and yeast extracts, are also high in purines. For more information on ways to reduce uric acid and cut back on the effects of gout, it is suggested that you make an appointment with a podiatrist who is trained to deal with this condition.  

Gout is a painful condition that can be treated. If you are seeking treatment, contact one of our podiatrists from Foothill Podiatry Clinic. Our doctors will treat your foot and ankle needs.

What Is Gout?

Gout is a form of arthritis that is characterized by sudden, severe attacks of pain, redness, and tenderness in the joints. The condition usually affects the joint at the base of the big toe. A gout attack can occur at any random time, such as the middle of the night while you are asleep.

Symptoms

• Intense Joint Pain - Usually around the large joint of your big toe, and it most severe within the first four to twelve hours
• Lingering Discomfort - Joint discomfort may last from a few days to a few weeks
• Inflammation and Redness -Affected joints may become swollen, tender, warm and red
• Limited Range of Motion - May experience a decrease in joint mobility

Risk Factors

• Genetics - If family members have gout, you’re more likely to have it
• Medications - Diuretic medications can raise uric acid levels
• Gender/Age - Gout is more common in men until the age of 60. It is believed that estrogen protects women until that point
• Diet - Eating red meat and shellfish increases your risk
• Alcohol - Having more than two alcoholic drinks per day increases your risk
• Obesity - Obese people are at a higher risk for gout

Prior to visiting your podiatrist to receive treatment for gout, there are a few things you should do beforehand. If you have gout you should write down your symptoms--including when they started and how often you experience them, important medical information you may have, and any questions you may have. Writing down these three things will help your podiatrist in assessing your specific situation so that he or she may provide the best route of treatment for you.

If you have any questions, please feel free to contact our office located in Grass Valley, CA . We offer the newest diagnostic and treatment technologies for all your foot care needs.